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As a long-time golfer with a mid-teens handicap, I know that golf can be both enjoyable and brutal. As the weather warms here in Michigan and people take to the links for the first time in months, high scores are likely to be the norm. No matter how much you practice, even the best of us will have a bad day from time to time. Just ask Kevin Na, who just set a dubious record by carding a 16 on a par-4 hole at the Valero Texas Open:

This lesson applies to any endeavor. Remember, golf is supposed to be a fun and relaxing recreational activity, not detrimental to your health. If the weather holds and you get the chance, enjoy your weekend on the course!

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